Daniel Alexander Yartey, BACP

Daniel Alexander Yartey helps people facing relationship strain, grief, low self-esteem, compassion fatigue and those seeking coaching for change. He is a BACP counsellor with six years of professional experience working directly with adults. He offers straightforward, practical support aimed at making daily life more manageable.

Daniel combines evidence-based therapeutic techniques with a person-centred attitude. He focuses on listening carefully, building trust and tailoring simple tools to each person’s needs. Sessions usually involve talking things through, reflecting on patterns and practising new ways of coping.

His background in social work and organisational wellness gives him a broader view of how work and life interact. That experience helps when addressing burnout, stress related to roles, and how relationships affect wellbeing. Daniel explains ideas in clear everyday language and keeps therapy focused on practical steps.

In a session he aims to create a calm, non-judgemental space where people can be honest about what’s hard. He works with clients to set realistic goals and to spot small changes that add up over time. The approach is collaborative and paced to what each person can manage.

People often come for help with overwhelming feelings, difficult endings, or repeated patterns that hurt their confidence. Daniel blends discussion, reflection and straightforward strategies so people leave with usable ways to cope and move forward.

How practical approaches work online

Daniel uses evidence-based techniques alongside a person-centred way of working. One approach is brief, focused work that identifies unhelpful patterns and teaches simple skills to change them - useful for low mood, anxiety and self-esteem. Another approach emphasises reflective conversation and emotional processing to help with grief and compassion fatigue by making sense of difficult feelings and learning steady coping strategies.

Choosing the right approach is part of the work. Daniel treats this as a collaborative process where goals, preferences and day-to-day demands guide which techniques are tried. He will check in regularly and adjust methods so the work stays relevant to each person’s needs.

Online therapy offers practical flexibility. Video calls let people use visual cues and a fuller conversation when time and bandwidth allow. Phone sessions are a good option when a shorter check-in is needed or video isn’t convenient. Live chat and text-based messaging suit quick reflections, ongoing coaching or when someone prefers writing to speaking. These formats make it easier to fit therapy around work, family and travel commitments.