Mark Nuttall, NCPS

Mark Nuttall is a psychotherapist with two decades of experience based in the United Kingdom. He focuses on helping people who are struggling with stress, anxiety, relationship and intimacy concerns, addiction issues, grief, sleep problems, low self-esteem and mood difficulties. He works in a conversational way and creates space for careful reflection as needed.

His sessions begin with dialogue about feelings, thoughts and the practical problems you face. That conversation is used to help people understand themselves better and start to make changes. Sometimes therapy is short and focused; other times it is longer and more exploratory. Mark tailors the pace to what each person needs.

Mark sees therapy as a process rather than a quick fix. He emphasises exploring how you relate to yourself and to others, and the role those patterns play in daily life. He maintains a professional therapeutic relationship to provide structure and safety for that work.

His approach gives time for both talking and quiet reflection, depending on what helps in the moment. He aims to go beneath surface symptoms to the issues that sustain them. The length and focus of work are decided together, based on what feels most useful.

Mark brings practical experience from 20 years of practice in the UK. He offers sessions in English and works with adults who want to address emotional and behavioural difficulties and build more fulfilling ways of living.

How therapeutic approaches translate to online work

Mark uses evidence-based therapeutic techniques that centre on talking and reflection. One common element is conversational therapy where discussion of feelings and thoughts helps people spot unhelpful patterns and try new ways of relating. This approach suits issues like anxiety, relationship patterns and low mood because it focuses on improving understanding and making practical changes.

Another approach is exploratory psychotherapy that looks deeper at recurring patterns and how past experiences shape current reactions. This work can help with trauma, grief, addictions and longstanding anxiety by giving space to investigate difficult material at a steady pace.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide whether a shorter, focused course of counselling or a longer psychotherapy process is the better fit. Goals, current difficulties and personal preference all guide that decision.

Online therapy here is delivered via video calls, phone sessions, live chat or text-based messaging to offer flexible options. Video sessions allow face-to-face conversation; phone sessions can be simpler when bandwidth is limited; live chat and messaging suit quick check-ins or people who prefer writing. These formats make it easier to fit therapy around work, family commitments and travel, while keeping continuity across weeks.