Paul Green, NCPS

Paul Green offers person-centred counselling that focuses on each person who comes to sessions. He places the client's priorities at the centre of conversations and listens carefully so people can make sense of their own experiences. Paul is based in the United Kingdom and communicates in English.

He brings five years of professional experience, including work in education and time with the Samaritans. That background has given him hands-on practice in talking with people about stress, anxiety and feeling low. He uses listening and reflective conversation rather than giving direct advice.

Paul helps with a wide range of concerns. These include depression, panic and mood difficulties, anger, addictions, sleep problems and low self-esteem. He also works with issues such as grief, trauma and abuse, relationship and communication problems, and coping with major life changes.

Additional areas Paul addresses include ADHD, autism and Asperger syndrome, sexuality questions, workplace difficulties and challenges that often affect young adults. He supports people dealing with isolation, emptiness and questions about life purpose.

Sessions follow a client-centred approach where the person sets the agenda. Paul aims to create a calm space for people to talk things through, reflect and find their own solutions. Appointments can be arranged online in formats that suit different needs.

How person-centred counselling works online

Person-centred therapy focuses on listening and reflecting back what someone shares. The counsellor creates a space where the person decides what to bring to each session and helps them work things out for themselves. This approach is often used for anxiety, depression, self-esteem and life-direction questions.

That person-led style suits conversations about trauma, grief, relationship and communication problems as well as questions about identity, ADHD or autism. The therapy encourages exploration at the person's pace and can adapt as goals change over time.

Finding the right approach is part of the process and will be worked out together. The counsellor will discuss needs, preferences and goals and agree on how to proceed. This collaborative approach helps make sessions feel relevant and practical for daily life.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video calls are useful for a fuller face-to-face feel, phone sessions can fit more easily into a busy day or use less bandwidth, and messaging or chat can work for shorter check-ins or when someone prefers not to be on camera. These options add flexibility to fit therapy around work, study and family commitments.