Terri-Ann Johnson, BACP

Terri-Ann Johnson helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. She presents as calm and approachable and aims to make the first step feel manageable. Her approach focuses on listening and understanding each person's experience. Terri-Ann uses Client-Centred Therapy, which places the person's experience at the centre of sessions. She creates space for thoughts and feelings to be shared without judgment. Conversations can sometimes feel intense, and she prepares people for that normal part of the healing process. Sessions are paced according to what each person needs. Terri-Ann works alongside people to explore how major events have affected them and to find ways forward. She recognises that talking about painful memories can feel worse before it feels better, and she stays present through those moments. Her practice emphasises openness and collaborative problem solving. People are encouraged to set the goals that matter to them, and to review progress together. The aim is steady movement toward understanding, acceptance, and change. Terri-Ann holds BACP as a professional credential and has four years of practical experience in the United Kingdom. She offers help in English and uses a kind, direct style to make therapy accessible for those seeking support.

How Client-Centred Work Fits Online

Client-Centred Therapy focuses on the person's own experience. The therapist listens closely and reflects what she hears back. This helps people feel heard and better understand their thoughts and feelings, which can be useful for anxiety, depression, grief, and relationship concerns.

Sessions online keep that same focus on the person. The counsellor will check in about goals and adjust the way you work together. Deciding which approach to use is a joint process - the therapist will help you find what suits your needs, values, and pace as you progress.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video offers face-to-face interaction for deeper non-verbal cues. Phone sessions need less bandwidth and can fit into a work break or a shorter check-in. Live chat and text are useful for shorter conversations or when typing feels easier than speaking. These options make therapy more flexible and easier to fit around work, family life, and other commitments.