Angie Laslett, BACP

Angie Laslett helps people who are feeling overwhelmed by stress, anxiety or life changes. She works with those coping with grief, low self-esteem, motivation or career difficulties. Angie writes plainly and offers steady support as clients take early steps toward change.

Angie approaches counselling believing each person knows their own story best. She focuses on identifying strengths and practical steps a client can use between sessions. Conversations are aimed at building confidence and clearer decision-making rather than giving one-size-fits-all solutions.

With four years of professional experience, Angie has supported people through loss, relationship strain, addiction concerns and issues around identity and intimacy. She also helps with sleeping and eating difficulties, anger, bipolar management, attention challenges and compassion fatigue. Her background includes work across a range of emotional and behavioural concerns.

Angie holds BACP accreditation, which reflects her professional standing with the British Association for Counselling and Psychotherapy. She uses evidence-based therapeutic techniques and tailors them to each person’s needs. The emphasis is on practical tools clients can try straight away.

Sessions are conversational and goal-focused, with room to reflect and to plan. Angie encourages clients to set small, manageable goals and reviews progress together. The aim is to help people make steady changes that fit their everyday life.

Evidence-based approaches and online access

Angie uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thought and behaviour patterns, then replaces them with coping strategies that reduce anxiety and lift mood. This tends to suit stress, anxiety, depression and low confidence problems.

Another frequent approach emphasises strengths and goal setting. It helps people break big problems into small, manageable steps and build momentum through achievable tasks. That style is useful for motivation, career decisions, coping with life changes and rebuilding after loss.

Choosing the right method is a collaborative process. Angie will talk through options, consider your goals and preferences, and together you will try approaches that feel like a good fit. She adjusts methods as you learn what helps and what does not.

Online therapy offers practical flexibility. Video calls let you work face to face when that feels important. Phone sessions can be easier when bandwidth is limited or you need a shorter check-in. Live chat and text-based messaging suit people who prefer written exchanges, want to reflect in their own time or need support between longer sessions. Registered and accredited professionals provide these options to make therapy fit into different schedules and lifestyles.