Christina Young, BACP

Christina Young works from a person-centred approach that puts the client at the heart of sessions. She offers a calm, non-judgemental space where people can talk about grief, anxiety, depression and life changes. Christina is a BACP member, which is shown as BACP in her credentials, and she practises in the United Kingdom.

She has a particular focus on issues around fertility and pregnancy loss, including miscarriage, stillbirth and baby loss after birth. Christina supports people through fertility planning, treatment decisions and the emotional aftermath of loss. She helps people name complex feelings and make sense of sudden changes to plans or identity.

Sessions address practical impacts too, such as worry about work, finances and relationships. Christina listens for how grief, anger, shame or guilt show up in everyday life and helps people find ways to cope. She also works with concerns about intimacy, self-esteem, career stress and meaning or life purpose.

Her practice is grounded in Client-Centred Therapy, which prioritises listening, empathy and the client’s own goals. With three years of experience she combines that approach with compassionate listening and straightforward support. Christina also volunteers with a charity that helps people affected by fertility and pregnancy-related mental health and baby loss.

People who choose Christina can expect calm, steady support while they talk through what matters most. She focuses on helping people feel understood, to make sense of loss, and to find small steps towards feeling better.

Person-Centred Care and Online Access

Client-Centred Therapy focuses on listening closely, showing empathy and following the person’s own goals. In practice this means the counsellor reflects what you say, helps you organise difficult thoughts, and supports you to set the pace and direction of sessions. This approach is useful for grief, anxiety, relationship concerns, self-esteem and life transitions.

Finding the right approach is part of the work. Christina will collaborate with each person to choose how sessions should flow and which issues to prioritise. Together they will check what helps and adjust the way they work based on the client’s needs, goals and preferences.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are close to face-to-face meetings and work well for in-depth discussions. Phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging suit shorter check-ins or people who prefer writing. These options offer flexibility for different schedules, quieter surroundings and practical access across locations.