Clarice Pilikian, BACP

Clarice Pilikian is a BACP counsellor who focuses on helping people manage stress, anxiety, addictions, low self-esteem and depression. She presents a calm, listening presence and aims to help people feel understood as they talk through difficult feelings and relationship strain.

Her approach is grounded in Client-Centred Therapy. Sessions start with the person’s experience and move at a pace that feels right for them. Clarice listens, reflects back what she notices, and helps people clarify what matters most to them.

She also uses Solution-Focused Therapy to help people identify small, practical steps that move them forward. That approach is useful for everyday worries, work problems, and when someone wants short-term, goal-orientated support.

Clarice has eight years of experience offering counselling in the United Kingdom. Her work includes attention to caregiver stress, codependency, eating and food-related issues, guilt and shame, hoarding, loneliness, narcissism, prejudice and discrimination, self-love, women's issues, workplace problems, and supporting people with visual impairment.

Sessions are offered in English and take place online via video calls, phone, live chat or text-based messaging. The subscription model used for sessions can be cancelled at any time and fees vary with location and therapist availability.

To begin, visitors are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

How Clarice’s approaches work online

Client-Centred Therapy focuses on listening and understanding the person as they are. The counsellor reflects back what they hear, helping the person make sense of their feelings and priorities. This approach can help with long-standing low self-esteem, relationship strain and grief.

Solution-Focused Therapy concentrates on small, practical steps and clear goals. Sessions look for existing strengths and what has worked before, which is useful for tackling stress, workplace issues and short-term problems such as managing anxiety or setting boundaries.

Finding the right approach is a collaborative process. Clarice will work together with the client to decide which methods suit their needs and goals, and may blend elements from both approaches as progress unfolds.

Online sessions are available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules. Video calls let people keep visual contact, phone sessions can work when bandwidth is limited, live chat suits those who prefer typing, and messaging can fit brief check-ins or ongoing support between meetings. These options make it easier to arrange therapy around work, caring responsibilities and daily life.