Craig Morgan, BACP

Craig Morgan welcomes people who are feeling overwhelmed, stuck or unsure where to start. He offers calm, straightforward support for stress, anxiety, low mood and struggles with motivation or self-worth. Craig writes plainly and listens carefully so people feel heard from the first session.

He uses conversation to help people notice patterns and make small changes that add up. He draws on client-centred therapy, which focuses on the person's perspective and what matters most to them. Sessions are shaped around each person's concerns rather than a one-size-fits-all plan.

Craig has three years of professional counselling experience in the United Kingdom. During that time he worked with a national charity supporting people to change their relationship with substances. He also supported people who have caring responsibilities, helping them name their needs and manage the emotional toll of caregiving.

His practice covers a wide range of issues including relationships, grief, trauma and abuse, sleep problems, parenting stress, anger, career change and ADHD. He also pays attention to body image, control issues, guilt and shame, and feelings of isolation or loneliness.

In sessions Craig aims to be respectful and non-judgemental. He helps clients set realistic goals and try practical steps between meetings. If someone decides to work with him they complete a short questionnaire and arrange sessions that fit their life.

How client-centred work suits online therapy

Client-centred therapy focuses on the person's own experience and aims to create a warm, accepting conversation. The counsellor follows the person's lead, reflects what they say and helps them make sense of their feelings. This approach can help with anxiety, low mood, relationship strain and issues like shame or low self-worth.

In practice this means the therapist and client agree together what to focus on and how to work. Finding the right way to approach the problem is part of the process, and the counsellor will regularly check in and adjust the approach to fit the client's goals and preferences. That collaborative planning helps people feel more in control of their progress.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video is useful for deeper conversation and reading non-verbal cues, while phone work can be easier if bandwidth is limited. Live chat or messaging suits brief check-ins, shorter reflections or when someone prefers not to be on camera. These options give flexibility to fit therapy around work, family and everyday life.