Georgina Dungey, BACP

Georgina Dungey is a counsellor based in the United Kingdom with four years of professional experience and a BACP accreditation. She focuses on helping people who are feeling overwhelmed by stress, anxiety or depression and those coping with major life changes.

She offers a calm, non-judgemental space where people can talk about relationship and intimacy concerns. Discussions commonly cover family problems, communication difficulties, separation and grief. Georgina also supports people dealing with trauma, abuse and issues around addiction.

Her work draws on client-centred ways of working that put the person’s experience first. This means conversations follow what matters most to the client and pace is set by them. She also uses psychodynamic ideas to look at patterns that repeat in relationships and behaviour.

Sessions are practical and straightforward. Georgina helps people name what is happening, understand how past experiences affect the present, and try out different ways of coping. She aims to help clients build clarity and confidence to make changes they want.

People who come to her often bring concerns about self-esteem, attachment difficulties, body image or blended family stress. She also works with those facing caregiver strain, addiction, or issues connected to family of origin and forgiveness.

Georgina conducts work in English and does not take international clients. Her approach suits people who want a reflective, supportive conversation that is grounded in everyday life.

How Georgina’s approaches work online

Client-Centred Therapy places the client’s concerns and choices at the centre of the work. In practice this means sessions focus on what feels important to the person, with the counsellor listening, reflecting and helping the client decide next steps. Psychodynamic Therapy looks at patterns that repeat in relationships and behaviour, and how past experiences shape present responses; this can help with issues like attachment, abandonment and recurring relationship difficulties.

Finding the right approach is part of the process. Georgina will work together with each person to choose what feels most helpful based on their goals and preferences. That collaborative planning can include mixing client-centred conversation with reflective psychodynamic thinking so the work fits the person’s needs.

Online formats make it easier to fit therapy around life. Video calls allow face-to-face conversation when that is helpful. Phone sessions use less bandwidth and can be simpler to arrange. Live chat or text-based messaging suit shorter check-ins, people who prefer typing, or those who want flexibility outside set appointment times. These options provide different ways to keep therapy consistent while matching practical needs.