Hannah Campbell, NCPS

Hannah Campbell offers calm, practical support for people feeling overwhelmed by stress, anxiety, relationship strain or life changes. She writes plainly and listens first, helping clients name what feels difficult and decide on small steps forward. Hannah uses everyday language so conversations are clear and easy to follow.

Hannah holds NCPS as a credential and has four years of professional experience working in the United Kingdom. She works from a person-centred core, which means she keeps the client’s priorities at the centre of each session. That approach helps people feel heard before planning next steps.

She blends Client-Centred Therapy with Cognitive Behavioural Therapy, and draws on mindfulness techniques as needed. In practice this means sessions can focus on changing unhelpful thoughts, building coping habits, or learning simple attention and breathing practices to reduce stress.

Hannah often helps people manage family difficulties, parenting strain, grief and issues around intimacy. She also supports people facing trauma and abuse, eating concerns, ADHD-related challenges, and low self-esteem. Her additional focus areas include attachment and abandonment issues, codependency, and problems with communication.

Sessions are conversational and goal-focused. Hannah aims to make things manageable by breaking worries down into practical steps. She encourages honest talk about emotions and keeps tasks realistic for everyday life.

How Hannah’s approaches work online

Client-Centred Therapy focuses on the person’s own goals and experiences. The therapist listens deeply and follows what the client brings to sessions, helping them feel understood and make choices that matter to them.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and small behaviour experiments to reduce anxiety and change unhelpful thinking patterns.

Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and increase calm. It can be used alongside other techniques to manage stress and stay present.

Finding the right approach is part of the work. Hannah will collaborate with each person to choose or blend methods that match their needs, goals and preferences. She will adjust the plan over time based on what helps most.

Online sessions can be very flexible. Video calls let people see and hear each other for a fuller conversation. Phone sessions need less bandwidth and can be easier during a short break. Live chat or text-based messaging supports brief check-ins, written reflection, and ongoing support between longer sessions. These options make therapy easier to fit around work, family and travel.