Jonathan Sibbring, BACP

Jonathan Sibbring uses a client-centred approach to help people working through depression, grief, relationship concerns and LGBT issues. He brings 15 years of counselling experience and a BACP credential to his work. He prioritises clear, practical support and a respectful stance that treats the person as the expert in their own life.

Jonathan frames sessions around what matters most to the client. He listens closely and helps people name emotions and patterns that get in the way. From there he works with clients to try small, manageable changes that can ease distress and improve communication.

His background includes roles in both private practice and the NHS, and he has experience as a guest lecturer at a UK university. That mix of clinical and teaching work informs a calm, down-to-earth style in sessions. He aims to make therapy straightforward and focused on real problems.

Jonathan also supports people dealing with stress, coping with life changes, compassion fatigue and issues related to adoption, cancer, HIV or sexuality. He addresses communication problems, guilt and shame, and the emotional impacts of sexual assault and abuse. Sessions are tailored to the individual's situation and pace.

People can expect a collaborative process that values their strengths and choices. Jonathan helps set goals together and checks progress as therapy continues. He encourages practical steps that fit into everyday life and builds on what is already working.

How his approaches work online

Client-Centred Therapy focuses on listening, understanding and following the client's priorities. The counsellor reflects back what is said, helps people make sense of their feelings and supports them to choose next steps. This approach can help with low mood, stress and finding direction.

Emotionally-Focused Therapy (EFT) looks at patterns in feelings and interactions that keep problems active. It helps people identify core emotions and shift unhelpful patterns, which is useful for relationship stress and grief-related work.

Choosing an approach is part of the work together. The therapist will discuss goals, preferences and what has helped or not helped before. They aim to pick methods that fit the client's needs and to review progress so the plan can change if needed.

Online sessions offer practical flexibility. Video calls allow a conversational experience similar to in-person meetings. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging suits brief check-ins, ongoing support and people who find writing easier than speaking. These options help fit therapy into busy lives and different routines.