Keziah Rhoden, BACP

Keziah Rhoden offers an integrative, person-centred approach that keeps the client's priorities at the centre. She creates a calm, steady space where people can slow down, be heard, and begin to make sense of what feels overwhelming. Keziah holds sessions with warmth and respect, and she emphasises a pace that suits each person.

She has four years of clinical practice and works with common struggles such as stress, anxiety, low mood, and low self-esteem. Keziah also supports people dealing with the longer-term effects of trauma and abuse, and those coping with major life changes.

Alongside talking therapy, Keziah uses a body-aware, trauma-informed way of working. That can include noticing how emotions show up physically and offering simple grounding tools like breath awareness when it feels helpful. Any body-based work is optional and guided by the client’s comfort.

Her additional focus areas include body image, communication problems, guilt and shame, loneliness, money worries, pregnancy and childbirth, sexuality, forgiveness, and women's issues. She aims to tailor sessions so practical steps and emotional processing fit together.

Sessions are collaborative and paced to the individual. Keziah’s practice is LGBTQIA+ affirming and neurodivergence-aware. People are invited to come as they are and explore change without pressure.

How Keziah's approaches translate to online therapy

Keziah blends person-centred counselling with trauma-informed, body-aware work. Person-centred counselling focuses on listening, empathy, and following what matters most to the person, helping with anxiety, low mood, and self-esteem issues. Trauma-informed, body-aware techniques involve noticing how stress shows up in the body and offering simple grounding practices such as breath awareness to help regulate emotions.

Finding the right approach is part of the therapeutic process. Keziah will work collaboratively to decide which methods suit a person’s needs, goals, and preferences. She checks in regularly and adapts the work so people feel comfortable trying different ways of coping and reflecting.

Online therapy offers practical flexibility. Video calls allow face-to-face connection and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer not to speak on camera or who want ongoing written check-ins. These options make it simpler to fit therapy around work, family commitments, or varied routines while keeping the focus on steady, compassionate support.