Lorna Harrison, BACP

Lorna Harrison is a counsellor practising in the United Kingdom with seven years of experience and a BACP credential. She focuses on helping people manage stress, anxiety, depression and the practical fallout from big life changes. Her approach centres on listening and supporting people as they work towards clearer goals and greater wellbeing.

She aims to make sessions straightforward and non-judgemental. Conversations are paced to the client’s comfort, so difficult topics can be approached gently. Lorna helps people name what is happening, spot patterns, and try small changes that add up.

Expect a warm, accepting space where the client leads the conversation. The therapist offers reflective listening and practical suggestions when helpful. This style suits people who want to be heard first and then be guided toward solutions.

Areas she commonly addresses include relationships, family and communication problems, grief and end-of-life matters, parenting strain, workplace issues and compassion fatigue. She also supports people with trauma, ADHD-related concerns, sleep and eating difficulties, and intimacy-related issues.

Sessions are offered through video, phone, live chat or text-based messaging to fit different schedules. Lorna uses a gentle, client-centred way of working to help people build coping skills, make decisions and find more balance in daily life.

Client-centred care and online access

Client-Centred Therapy is built around listening and understanding. The therapist offers a non-judgemental space where the client’s concerns guide the work. This approach helps with anxiety, stress, low mood and challenges like relationship or family communication problems by letting people reflect and find what matters to them.

The therapist will work collaboratively to find the best way forward. Together they will discuss goals, agree on what to focus on and try different ways of working until something feels helpful. That process is flexible and respects the client’s pace and preferences.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to make counselling fit around everyday life. Video calls are useful for face-to-face conversation, phone sessions are handy when bandwidth is limited or a shorter check-in is needed, and messaging or live chat can suit people who prefer written reflection or need more flexible timing. These options make it easier to maintain regular appointments despite busy schedules or travel constraints.