Victoria Roberts-Mogg, BACP

Victoria Roberts-Mogg helps people facing common and painful life problems. She supports those dealing with stress and anxiety, relationship difficulties, trauma and abuse, grief and loss, addictions, anger, low self-esteem and career worries. She also offers help for parenting strains, family conflict, compassion fatigue and end-of-life or hospice concerns.

She creates a calm, non-judgemental space where people can say what they feel. Sessions focus on practical conversation and small steps that make day-to-day life easier. The first meeting is used to understand what matters most and to agree clear, manageable goals.

With six years of experience and BACP registration, she draws on evidence-based therapeutic techniques to support recovery and coping. She adapts her approach to each person rather than using a one-size-fits-all method. That means pacing work to suit how someone thinks and learns.

Victoria offers sessions by video call, phone, live chat and text-based messaging to fit different needs. Costs vary by location and are arranged through a subscription that can be cancelled at any time. Sessions are scheduled after a short matching questionnaire.

To begin, people use the Start Therapy button and complete the brief form to match with her and book a time that suits their schedule.

Therapeutic approaches and online care that fit your life

Victoria works with evidence-based therapeutic techniques that focus on clear, practical change. One common approach helps people learn to manage anxious thoughts and reduce overwhelming physical reactions through stepped breathing and noticing patterns. It is useful for stress, panic and ongoing worry.

Another helpful method focuses on processing grief and trauma by creating safe ways to tell difficult stories and gradually reducing their hold. This approach often includes setting small goals for coping and restoring daily routines after loss.

Choosing the right method is part of the work. Victoria will talk with each person about their needs, goals and preferences, and will try different approaches to find what feels most helpful. This is done together so the plan reflects the individual rather than a fixed protocol.

Online sessions are offered by video call, phone, live chat and text messaging to give flexibility. Video calls allow face-to-face conversation when bandwidth allows. Phone sessions can be easier when a quieter space is needed or when video is not possible. Live chat and text messaging suit shorter check-ins, ongoing support between sessions or people who prefer typing to speaking. These options help make therapy fit around work, family and daily commitments.