Aimie Molyneux, BACP

Aimie Molyneux is a counsellor who helps people manage stress, anxiety, depression, relationship worries, self-esteem struggles and intimacy-related concerns. She also supports those facing family problems, LGBTQ issues, compassion fatigue and life changes. Aimie uses plain language and a steady, down-to-earth style in sessions.

She works in a person-centred way, which means sessions follow what the client brings. The pace and topics are set by the person attending. Aimie listens without judgement and aims to create a space where people feel heard.

Aimie also draws on cognitive behavioural therapy, which looks at how thoughts, feelings and behaviours link together. That approach can help with anxiety, low mood and unhelpful habits. She uses solution-focused ideas too, spotting small changes that can make daily life easier.

Her practice covers specific concerns such as attachment and abandonment, codependency, commitment and control issues, and difficulties after separation. She can help with fatherhood issues, infidelity, guilt and shame, and feelings of emptiness or isolation.

Aimie holds BACP, which denotes registration with the British Association for Counselling and Psychotherapy. She has three years of clinical experience working with a wide range of personal and relational struggles. Sessions are offered in English in the United Kingdom.

Approaches that guide online counselling

Aimie works from a person-centred foundation, which focuses on following what the client brings. The counsellor offers attentive listening and mirrors back what she hears so people feel understood and can explore what matters most to them.

She also uses cognitive behavioural therapy, which helps identify connections between thoughts, feelings and actions. CBT can be useful for anxiety, low mood and repeated unhelpful patterns by testing small changes and new ways of thinking.

Solution-focused ideas are used to spot practical next steps. This approach looks for what is already working and builds on small, achievable goals to create momentum in everyday life.

Finding the right fit is part of the work. Aimie will discuss different ways of approaching a problem and decide together which methods suit the person’s needs, goals and preferences. That collaborative planning happens over the first few sessions and can be adjusted as work progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face style conversations; phone can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer written reflection or need flexible timing. These options make it easier to fit counselling around work, family and daily life.