Alix Moore, NCPS

Alix Moore offers a human-centred counselling style that puts the client at the heart of each session. She uses person-focused conversations to help people understand what matters to them now and to find ways forward. Alix holds the NCPS credential and has practised since qualifying in 2020 in the United Kingdom.

Alix often works with grief and loss in its many forms, including losses that come with life changes rather than only bereavement. She also supports people dealing with low mood, anxiety, trauma and the specific impact of bereavement by suicide. Sessions are practical and down-to-earth, with space to talk about past events that still affect day-to-day life.

Her approach draws on Client-Centred Therapy and Existential Therapy, with mindfulness woven into sessions where helpful. That means conversations aim to be compassionate and non-judgemental while also looking at values and meaning. Mindfulness practices are used to help clients settle and notice what is happening in the moment.

Alix helps people who feel stuck by exploring how early experiences or inner-child issues continue to influence choices now. She focuses on small, realistic steps so clients can move from feeling trapped to feeling more able to act. Work may include coping strategies, reframing unhelpful patterns, and building self-compassion.

Sessions are offered online, by phone, live chat or text messaging to fit different needs. People can expect a calm, respectful space and a collaborative process that keeps their goals in view.

How Alix's approaches work in online therapy

Alix uses Client-Centred Therapy to prioritise the person’s experience and pace. Sessions focus on listening, reflecting and helping the client lead the conversation so they can better understand their values and choices. This approach is useful for people who need a steady, empathetic space to talk through difficult feelings.

She also incorporates Existential Therapy ideas that look at meaning, responsibility and life decisions. That work helps when someone is facing big life changes, questions of purpose or feelings of being stuck. Mindfulness is used alongside these approaches to develop present-moment awareness, which can reduce overwhelm and improve day-to-day coping.

Finding the right approach is part of the work together. The therapist will talk through the options and try ways of working that fit the client’s goals, needs and preferences. This is a collaborative process and adjustments can be made as progress is reviewed.

Online therapy offers practical benefits such as flexibility and easier scheduling. Video calls allow face-to-face conversation, phone sessions can be simpler if bandwidth is limited, live chat suits shorter check-ins and text messaging lets people send updates between sessions. These options make it easier to fit therapy around work, caregiving or other commitments while still working with registered or accredited professionals.