Charlotte Campbell, BACP

Charlotte Campbell is a counsellor with four years' experience working in the United Kingdom. She provides a calm, listening presence and helps people talk through difficult feelings like grief, anxiety and depression. Charlotte focuses on practical ways to cope with life changes and ongoing stress.

Her background is in humanistic and psychodynamic ideas, built on a person-centred foundation. That means sessions start with the client's experience, and Charlotte helps make sense of feelings and patterns that cause distress. She adapts her style to each person rather than following a single method.

Charlotte offers support for bereavement, including complex grief after suicide. She also works with issues such as abandonment, attachment concerns, body image, caregiving stress and the emotional impact of illness. Discussions can cover relationship worries, separation, commitment and codependency in a thoughtful, non-judgemental way.

Sessions are suited to people facing big life transitions or coping with ongoing mental health pressures. Conversations may include making sense of past experiences, learning coping strategies and building small routines that help day-to-day. Charlotte aims to help people find steadiness and personal resources.

She accepts international clients and conducts sessions in English. People can expect a steady, listening approach that focuses on what matters most to them and works at a pace they find manageable.

Therapeutic approaches and online support

Charlotte draws on person-centred, humanistic and psychodynamic ways of working. The person-centred approach means the therapist listens without judgement and follows what matters most to the client, helping them speak openly and feel understood. Humanistic work focuses on personal growth and finding strengths, which can help when people are trying to rebuild after loss or change. Psychodynamic ideas help identify patterns linked to past experiences and how they show up now, useful for longstanding relationship or attachment concerns.

Finding the right approach is part of the work. Charlotte will discuss different ways of working with each person and decide together what best fits their needs, goals and preferences. That collaborative process helps tailor sessions so they feel useful and manageable.

Online therapy is offered by video call, phone, live chat and text-based messaging to give flexibility. Video calls are good for face-to-face conversation, phone sessions need less bandwidth and can fit into a short break, live chat lets someone check in without scheduling a call, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work or family life and to keep continuity when travel or relocation is a factor.