Christine Willis, BACP

Christine Willis supports people facing stress, anxiety, grief, anger and low self‑esteem. She helps with depression, addictions, relationship and family difficulties, and people coping with life changes. Christine also addresses trauma and abuse, intimacy concerns, career struggles and issues such as control, codependency and isolation.

Christine works in plain, straightforward ways. She listens first and checks what matters most to each person. Sessions aim to be practical and focused on small, manageable steps that fit everyday life. Conversations are calm and non-judgemental.

Her background includes eight years working with a broad range of problems. Christine uses approaches that include Client‑Centered Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy. She adapts these methods to suit what each person brings to the room.

People can expect a mix of talking and practical techniques. Some sessions focus on patterns of thought and behaviour. Others look at past experiences and how they affect current feelings and relationships. Sessions are paced to suit individual needs.

Christine is registered with the British Association for Counselling and Psychotherapy, BACP. She is based in the United Kingdom and offers work in English. Her style is warm and steady, aimed at helping people feel more able to manage day‑to‑day challenges and make clearer choices.

How Christine's approaches work online

Client‑Centered Therapy focuses on building a respectful, non‑judgemental relationship where the person leads the conversation. It helps people feel heard and clearer about their own goals. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and uses practical exercises to change patterns that cause distress. Psychodynamic Therapy pays attention to past experiences and emotional patterns to understand recurring difficulties in relationships and self‑image.

Finding the right approach is part of the work. Christine will talk through goals and preferences and help choose or mix methods that suit each person. That decision is collaborative and can be adjusted as therapy progresses.

Online sessions offer flexibility and practical benefits. Video calls allow face‑to‑face conversation when that is preferred, while phone sessions can be easier when bandwidth is limited or a shorter check‑in is needed. Live chat and text‑based messaging suit people who prefer writing, need ongoing check‑ins, or find it easier to express themselves that way. These options make it simpler to fit therapy around work, family and other commitments, and they let people continue therapy when travel or location would otherwise be a barrier.