Daniel Bevan, BACP, NCPS

Daniel Bevan works with people who are under pressure and want clearer direction. He helps clients manage anxiety, stress, addictions and relationship pain. He also supports people coping with loss, low self-esteem and major life changes. Daniel speaks English and French and practises from the United Kingdom. Daniel uses straightforward, goal-focused conversations to help people take practical steps forward. He draws on cognitive behavioural techniques to spot unhelpful thinking patterns and on acceptance and commitment ideas to help people choose values-based action. Attachment-based work is used when relationship history shapes current struggles. He has three years' experience and holds BACP and NCPS credentials. Those qualifications inform a practical style that aims to reduce shame, guilt and isolation. Sessions often include simple exercises, real-world tasks and time to reflect on what matters most. People seeking help for workplace stress, panic attacks, grief, compulsive behaviours or intimacy issues will find a direct, results-oriented approach. Daniel also pays attention to issues linked to identity, including LGBT concerns and the particular challenges they can bring. Clients describe the work as focused on building self-determination and handling fear so they can take charge of their next steps. The aim is not quick fixes but steady progress. If someone prefers English or French, Daniel can work in either language.

How Daniel blends evidence-based approaches online

Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters and to take small steps in that direction despite difficult thoughts or feelings. It can help with anxiety, depression and life transitions by focusing on values and committed action. Cognitive Behavioural Therapy (CBT) targets unhelpful thinking and behaviour patterns with structured exercises and practical tasks. CBT is often helpful for panic, social anxiety and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and can help with intimacy, abandonment worries and communication problems. Daniel approaches finding the right method as a collaborative process. He will discuss different options and adapt techniques to suit a person's goals and preferences. Together they decide what to try and review what is helping as work progresses. Online therapy offers flexibility for people juggling work, family or travel. Video calls let you work face to face when that helps, while phone sessions need less bandwidth and can fit a short break at work. Live chat and text messaging are useful for ongoing check-ins, brief reflections and when writing things out helps make sense of feelings. Many registered or accredited professionals use these formats to make therapy more accessible and easier to fit into everyday life.