Elisa Bazurli, HCPC

Elisa Bazurli helps people facing stress, anxiety, depression and addictions. She also supports those dealing with relationship and intimacy concerns, anger, low self-esteem, bipolar mood problems and major life changes. Elisa works in English and Italian and practises from the United Kingdom.

Elisa has seven years of clinical experience and is registered with HCPC. She aims to make sessions straightforward and practical. Clients can expect a calm, non-judgemental space where they can talk about what matters to them.

Her work draws on cognitive behavioural techniques to spot unhelpful thinking patterns and change day-to-day behaviours. She also uses dialectical behaviour strategies to teach emotional regulation and distress tolerance skills. Client-Centred Therapy shapes the way she listens, keeping the person’s perspective central during sessions.

Elisa makes the process collaborative. She helps people set clear, manageable goals and checks progress along the way. Sessions focus on skills that can be used between appointments as well as talking through difficult moments.

People seeking help for addiction or mood difficulties are offered practical coping plans. Those struggling with attachment, communication or commitment issues are helped to identify patterns and try new ways of relating. Elisa explains steps plainly and matches approaches to each person’s needs.

Getting started is straightforward. Elisa works via online formats and guides people through the options. Her aim is to help people feel more steady, more in control and better able to manage life’s challenges.

How Elisa adapts therapeutic approaches for online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It focuses on building a meaningful life while accepting difficult feelings. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect and teaches practical strategies to change unhelpful patterns. These approaches are useful for anxiety, depression, stress and mood problems.

Elisa treats selecting an approach as a joint process. She will talk with the client about goals, preferences and what has or has not helped before. Together they decide which methods to try and adjust the plan as progress is made, so the work feels personalised and manageable.

Online therapy lets people access sessions without travel and with greater scheduling flexibility. Video calls are close to face-to-face and suit longer, interactive work. Phone sessions need less bandwidth and can be easier during a busy day. Live chat and text-based messaging are useful for brief check-ins, practising skills between sessions and keeping momentum when writing is preferred.

Registered or accredited professionals can use these formats to deliver the same therapeutic principles as in-person work, while tailoring tools and homework to the online setting.