Georgina Turner, BACP

Georgina Turner is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has five years of professional experience working with people facing a wide range of emotional and practical challenges. Georgina aims to offer a respectful and compassionate first step for anyone feeling overwhelmed by life changes or persistent worries.

Her approach is straightforward and person-centred. She listens carefully and helps people to identify what matters most to them. From there she and the client plan ways to reduce stress, manage anxiety, and address low mood or sleep problems. Sessions also cover relationship and parenting concerns in a way that fits each person's situation.

Georgina helps people dealing with grief, trauma and abuse, and struggles with self-esteem, anger, eating and control issues. She also offers support around career uncertainty, compassion fatigue, and the stresses faced by caregivers. Additional focus areas include attachment issues, autism and Asperger syndrome, communication problems, and family-related difficulties.

Practical matters such as ADHD, jealousy, divorce and separation, domestic violence, forgiveness, guilt and shame, men’s issues, midlife crisis, veteran and armed forces issues, and narcissism are also within her scope. Georgina aims to create a tailored plan rather than a one-size-fits-all solution.

Sessions are conducted in English and are organised to fit each person’s life. She works with people to set realistic goals and to build small, manageable steps towards better day-to-day coping and clearer decision making.

Therapeutic approaches and online working

Georgina draws on evidence-based therapeutic techniques to guide conversations and practical work. One approach focuses on managing anxiety and stress through simple, step-by-step coping strategies that help people reduce worry and regain routine. Another approach targets low mood and sleep problems by identifying unhelpful patterns and building small changes to daily habits and thinking.

Choosing the right approach is part of working together. Georgina will talk through options with each person and adapt methods to fit their goals, preferences and life circumstances. This is a collaborative process where plans are adjusted as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging so therapy can fit around work, family life and other commitments. Phone sessions need less bandwidth and can be a good short check-in, while video calls allow face-to-face conversation. Live chat and messaging suit people who prefer written conversations or want flexible, ongoing contact. These formats aim to make therapy more accessible and easier to maintain alongside daily demands.