Jade Tyerman, BACP

Jade Tyerman works with people who are struggling with relationship problems, grief, low self-esteem, anxiety, stress and depression. She also helps with parenting challenges, compassion fatigue, trauma and abuse, intimacy-related issues and coping with life changes. Jade writes plainly and listens closely to understand what is happening now and what needs to change. Jade uses a person-centred way of working that keeps the client’s priorities central. Sessions focus on clear, forward-focused guidance that helps people make practical changes. Conversations aim to be compassionate and non-judgemental so people can speak honestly and feel understood. Her experience includes three years providing counselling in a carers charity, where she supported people who care for a loved one and the grief that can come with that role. She also worked with a child and family service supporting young adults and parents as they navigate change and family challenges. These roles gave hands-on experience with issues such as caregiving stress, bereavement and blended family concerns. In session Jade helps people name what matters, spot patterns that keep them stuck, and try small changes that build confidence. She balances listening with practical steps so therapy feels useful and manageable. Sessions move at a person’s pace while keeping an eye on forward progress. Jade is registered with the British Association for Counselling and Psychotherapy, BACP. She works in the United Kingdom and offers therapy in English. To begin, people use the site process to match and book sessions.

How Jade applies therapeutic approaches online

People often benefit from two complementary ways of working. Person-centred counselling focuses on listening closely and following what matters most to the individual; it helps when someone needs space to be heard and to make sense of difficult feelings. Forward-focused, practical work looks at immediate steps and coping strategies to manage stress, anxiety, grief or parenting challenges and build small changes into everyday life.

Finding the best approach is part of the therapy process. Jade will work with each person to decide whether a listening-led or more action-oriented style is right for their goals. That decision is collaborative and can change over time as needs evolve.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video calls are useful for seeing non-verbal cues and building rapport, phone sessions can be easier when bandwidth is limited, chat and messaging suit quick check-ins or people who prefer not to be on camera. These options make it simpler to attend sessions around work, caring responsibilities or busy days while still progressing with therapy.