Jonathan Campbell, BACP

Jonathan Campbell is a counsellor offering support for stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression. He brings ten years of professional experience and works in English with clients in the United Kingdom and internationally. Jonathan aims to provide a calm, non-judgemental space where people can talk about what matters most to them.

He uses a mix of approaches to suit each person. Sessions often draw on cognitive behavioural techniques to spot unhelpful thinking, and psychodynamic ideas to look at patterns that repeat over time. He also uses attachment-based ideas to understand how past relationships shape current ones, and mindfulness to help people manage intense feelings.

Jonathan describes his style as warm and supportive. He helps people identify their strengths and use them to tackle problems. Practical tools and short-term strategies are balanced with deeper conversations about personal history and relationship patterns.

His areas of focus include abandonment and attachment issues, body image, communication problems, domestic violence, addiction, family of origin concerns, guilt and shame, impulsivity, isolation, life purpose and midlife concerns. He also supports men’s issues and mood disorders.

Sessions can be arranged by completing the site's matching questionnaire and scheduling after selection. Fees vary according to location and are paid through a cancellable subscription model.

How Jonathan’s approaches work online

Attachment-Based Therapy looks at how early relationships shape how people connect now. It helps when trust, closeness or fears of abandonment cause problems in current relationships. Client-Centred Therapy focuses on the person in front of the counsellor - listening carefully and helping people find their own answers, which can be useful for low self-esteem and life direction.

Jonathan blends these approaches so the work can be both practical and reflective. He will talk with each client about what feels most helpful and adapt the method as therapy progresses. Choosing the right approach is collaborative and part of the early sessions rather than decided in advance.

Online sessions give flexibility for people with busy lives or who live far from services. Video calls allow face-to-face conversation, phone sessions can be used when bandwidth is limited, live chat suits quicker check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, caregiving or travel and to maintain continuity of care when circumstances change.