Kam Leihal, NCPS

Kam Leihal helps people navigate relationship strain, low self-esteem, anxiety, stress, grief and major life changes. She also supports those coping with parenting challenges, career decisions, trauma and family difficulties. Kam is based in the United Kingdom and brings 18 years of experience to her work.

She aims to make sessions calm and grounded. Kam creates a space where people can talk through strong feelings, reflect on choices and try new ways of relating. She works at a steady pace and shapes sessions around each person's needs.

Her practice draws on a mix of approaches, including attachment-focused ideas, client-centred ways of working, existential thinking, Jungian perspectives and mindfulness. These offer different angles on problems like abandonment, communication breakdowns, body image and midlife questions. Kam explains concepts in plain language and uses them to guide practical steps in sessions.

Kam has supported people across mental health, education and community settings. Her experience includes work with blended family issues, caregiver stress, codependency, family of origin concerns, immigration matters and forgiveness work. She brings that background into how she understands complex personal and relational patterns.

Sessions are arranged to fit individual rhythms and goals. Kam invites people to explore what matters to them, try things out between meetings, and review progress together. She offers a steady, respectful presence for anyone ready to begin that process.

How Kam's approaches translate to online therapy

Attachment-based work focuses on how early connections shape current relationships. In online sessions this looks like talking through patterns in attachments, noticing triggers and practising new ways of relating to partners, children or oneself. Client-centred therapy centres on the person's experience and rhythm. The therapist listens without directing, mirrors understanding and helps people find their own solutions to stress, career questions or identity concerns. Mindfulness therapy teaches simple, moment-to-moment awareness techniques to reduce reactivity and manage anxiety or grief; these practices can be guided in live sessions and practised between meetings.

Choosing the right approach is part of the work. Kam will collaborate with each person to decide which methods fit their needs, goals and preferences. That exploration can start in the first few meetings and change over time as ideas are tested and progress is reviewed.

Online formats offer practical flexibility. Video calls let people read facial cues and do deeper conversational work. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support shorter updates, written reflection and ongoing contact between meetings. Together these options make it simpler to fit therapy around work, family and daily life while using the therapeutic approaches that feel most helpful.