Signpost Counselling

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Leanne Kernohan

BACP

Leanne Kernohan, BACP

Therapist in the UK

Leanne is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Addictions, Relationship issues
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
Start with Leanne

See availability and next steps on BetterHelp.

About Leanne

Leanne Kernohan offers practical, down-to-earth support to people feeling overwhelmed by stress, anxiety, addiction or trauma. She uses clear, straightforward conversation to help people build motivation, strengthen self-esteem and find manageable steps forward. Leanne works in English and is based in the United Kingdom.

Leanne holds registration with the British Association for Counselling and Psychotherapy, BACP. She brings four years of professional experience helping people with depression, relationship and intimacy concerns, grief, sleep problems and parenting pressure. Her background also includes work with anger, career worries, compassion fatigue and ADHD-related challenges.

Her way of working is collaborative. Sessions focus on what matters to the individual and on practical actions they can try between meetings. Leanne draws on Cognitive Behavioural Therapy and Acceptance and Commitment Therapy ideas to help people notice unhelpful patterns and practise different responses.

Attachment-based and client-centred ideas guide how she builds a trusting working relationship. Motivational Interviewing techniques are used when someone needs help finding reasons to change or to stay on track. The result is a flexible approach tailored to each person’s situation.

Leanne aims to make therapy manageable for busy lives. Conversations are paced to suit the person, and she helps set realistic goals. This approach helps people take steady steps towards feeling more in control and more hopeful about the future.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Sleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

How Leanne's approaches work online

Leanne combines Cognitive Behavioural Therapy and Acceptance and Commitment Therapy in straightforward ways. Cognitive Behavioural Therapy helps people spot thoughts and behaviours that keep problems going and then try small experiments to change them. Acceptance and Commitment Therapy focuses on what matters most to the person and on taking action aligned with those values, even when difficult feelings remain.

She also uses attachment-based and client-centred ideas to shape a supportive working relationship. Finding the right approach is part of the work together - Leanne will discuss options and agree a plan that fits the person’s goals and preferences. This happens in a collaborative way so the approach can be adjusted as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to give choice and convenience. Video calls suit longer, face-to-face style conversations; phone sessions can be easier when bandwidth is low or a quicker check-in is needed. Live chat and text messaging are useful for shorter updates, practical problem solving between sessions or when writing feels easier than speaking. These options make it easier to fit therapy around work, parenting and busy lives.

Frequently asked questions

What kinds of concerns does Leanne help with?

She supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, sleeping difficulties and parenting strain.

What is Leanne's style of therapy?

Her style is collaborative and practical, using client-centred conversation alongside cognitive behavioural and acceptance and commitment approaches to set manageable goals.

How much professional experience does she have?

Leanne has four years of professional experience working in counselling and related settings.

What credentials and location apply to this therapist?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts clients internationally.

What session formats are offered?

Leanne works via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Costs vary with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

Start with Leanne