Linnet Broscomb, NCPS

Linnet Broscomb uses evidence-based therapeutic techniques to help people manage stress, anxiety and depression. She focuses on everyday struggles like relationship strain, family tension and parenting challenges. Her approach is down-to-earth and practical. Linnet aims to make talking about difficult feelings feel manageable.

She has three years of professional experience working with those concerns. Sessions are intended to be a calm space to talk openly about thoughts and emotions. Linnet works alongside people to identify patterns that cause distress and to try different ways of coping.

In therapy she emphasises clear communication and practical steps. This can include talking through communication problems, handling guilt and shame, and rebuilding self-worth. She also helps people consider life purpose and ways to practise self-love.

Linnet pays attention to how family roles and parenting pressures shape day-to-day life. Conversations may cover setting boundaries, repairing trust, or finding kinder ways to parent under stress. The style is collaborative, with an emphasis on small, achievable changes.

Sessions are offered in English and she accepts international clients. People begin by completing a short matching questionnaire and then schedule sessions that suit them. Linnet encourages anyone who has taken that first step to keep going; starting therapy is an important move toward feeling better.

Evidence-based approaches and online care

Many therapists use cognitive and behavioural techniques to help people notice unhelpful thinking and try new behaviours. These methods are practical and often focus on small steps that reduce anxiety or low mood over time.

Another common approach is problem-focused work that targets specific relationship or parenting difficulties. This involves looking at communication habits, identifying patterns that cause conflict, and practising new ways to talk and set boundaries. It can help with guilt, shame and rebuilding self-worth.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and adapt methods to suit the person. This is a collaborative process where plans are reviewed and changed if they are not helpful.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful when visual cues matter, while phone sessions need less bandwidth and can fit a break at work. Live chat and text are handy for short check-ins, journalling between sessions, or when writing helps people think more clearly. These formats make it easier to fit therapy into a busy life and to keep progress moving forward.