Maria Casson Greco, BACP

Maria Casson Greco uses psychodynamic and Jungian ideas to help people make sense of repeating patterns in their lives. She combines reflective listening with practical steps to help clients manage stress, anxiety and low mood. Maria speaks English and Portuguese and works from the United Kingdom. She holds BACP accreditation and brings 11 years of clinical experience to her practice.

Maria helps people untangle relationship and family difficulties, including communication problems, separation and fatherhood issues. She also supports those coping with grief, addiction, trauma and feelings of emptiness or shame. Practical concerns such as sleep, eating, career stress and parenting strain are part of her focus too.

Her approach draws on Jungian therapy to look at personal symbols and recurring life themes. She uses psychodynamic work to explore how past relationships shape present behaviour. Mindfulness techniques are offered to help with stress, anxiety and impulses.

Solution-focused strategies are used when clients want short-term, goal-oriented change. Systemic ideas help map family patterns and roles that affect day-to-day life. Maria balances exploration of deeper issues with concrete steps clients can try between sessions.

Sessions are offered by video call, phone, live chat or text messaging so people can choose what fits their routines. She does not accept international clients at this time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How Maria's Approaches Work Online

Maria draws on Jungian therapy to bring attention to personal symbols and recurring life themes. This approach can help when patterns keep repeating or when people feel a deep sense of emptiness or confusion. Psychodynamic therapy looks at how past relationships and early experiences shape current feelings and reactions, which can be useful for anxiety, depression and attachment issues.

Finding the right approach is part of the process. Maria will work collaboratively to identify which methods match a person's goals and needs. Together they decide whether to focus on exploring deeper material, developing mindfulness skills, or setting short-term, achievable goals.

Online sessions are offered by video call, phone, live chat or text messaging to fit different routines and preferences. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, and text-based options suit brief check-ins or people who prefer writing. These formats make therapy more accessible and flexible for people juggling work, family or health demands.