Michael Green, BACP

Michael Green is a counsellor and a Member of the British Association for Counselling and Psychotherapy, often shown as BACP. He has seven years' experience offering short- and longer-term support. He aims to create a steady, non-judgemental space so people can talk through what matters to them and set clear goals.

He focuses on stress, anxiety, relationship difficulties, trauma and abuse, anger, and self-esteem. He also helps with issues such as abandonment, attachment concerns, body image, caregiver stress, chronic illness and pain, and communication problems. Sessions are practical and centred on what a person wants to change.

Sessions typically start by clarifying immediate concerns and practical goals. Michael uses evidence-based therapeutic techniques to help people manage mood, reduce reactivity, and rebuild confidence. He offers straightforward tools and coping strategies that people can try between sessions.

Michael works with adults in the United Kingdom and conducts sessions in English. He offers a mix of video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs. He does not currently accept international clients.

Costs vary with location and therapist availability and are managed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapeutic approaches and online sessions that fit your life

Michael uses evidence-based therapeutic techniques to help people make practical changes. One approach focuses on identifying unhelpful thought patterns and testing them in everyday life to reduce anxiety and low mood. Another approach concentrates on understanding how past hurt affects current relationships and helps people learn different ways to respond and communicate. These methods aim to give clear tools for managing emotions and improving day-to-day functioning.

Choosing the right approach is part of the work. Michael will talk through your concerns, goals and preferences and together you will decide which techniques to try first. That collaborative process makes it easier to adapt the work if something is not helping.

Online therapy offers practical benefits. Video calls let you meet face to face when visual connection matters. Phone sessions use less bandwidth and can fit a short check-in during a busy day. Live chat and text-based messaging are useful for brief updates, notes between sessions or for people who prefer writing to speaking. These options give flexibility so therapy can fit around work, family life and health needs.