Samuel Appiah, NCPS

Samuel Appiah offers help for stress, anxiety, low mood, relationship and intimacy concerns, addiction, grief, and the everyday strains of life. He supports people dealing with sleep or eating difficulties, anger, self-esteem worries, career uncertainty, ADHD, and compassion fatigue. Samuel works with a wide range of personal and identity-related issues, including adoption and foster care matters, attachment concerns, and body image questions.

Samuel draws on five years of practice as a counsellor and coach. He uses relatable language and practical techniques rather than jargon. Conversations are collaborative; he treats people as the expert on their own lives and builds on existing strengths.

His work mixes talking-based exploration with action-oriented tools. He often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavioural changes. He also brings in existential and Jungian ideas when useful, along with mindfulness and psychodynamic thinking to look at patterns that repeat over time.

Sessions aim to be straightforward and focused. Samuel helps people set clear goals and test what works between sessions. He offers coaching-style support when people want practical strategies for change alongside deeper therapeutic exploration.

Samuel holds NCPS as a listed credential and has experience across private and wellbeing settings in the United Kingdom. He offers sessions in English and is available to people internationally. Getting started involves a short matching questionnaire and booking a slot that fits the client’s schedule.

Therapeutic approaches for online support

Samuel commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thought patterns and test new ways of behaving. CBT is practical and often suits problems like anxiety, low mood, sleep or eating difficulties, and anger.

He also draws on Existential Therapy to help people face life transitions, meaning questions and choices. This approach encourages honest reflection about values and how someone wants to live. Jungian Therapy may be used to look at recurring personal themes and symbols that influence feelings and relationships.

Finding the right approach is part of the work. Samuel will collaborate with each person to choose methods that match their goals and preferences, and he will adjust the mix as progress is made. Clients and the therapist decide together what feels most helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation and shared materials, phone sessions can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit support around work, family and travel commitments.