Andrea Kyrri-Royle, BACP

Andrea Kyrri-Royle is a counsellor with ten years' experience helping people find steadiness after hard times. She works in the United Kingdom and offers sessions in English and Greek. Andrea holds BACP accreditation, and she focuses on supporting people through stress, anxiety, trauma, depression and relationship or parenting concerns.

Andrea begins by focusing on the whole person and what they want to change. She talks with clients about current struggles and the patterns that keep them feeling stuck. Sessions are collaborative and paced to suit each person's needs.

Her work draws on a mix of approaches so she can match methods to the issue at hand. This might include exploring core beliefs and unhelpful thoughts, looking at emotions and attachment in relationships, or using storytelling to reframe life events.

Andrea commonly helps people dealing with grief, addiction, sleep or eating difficulties, career stress, anger and challenges linked to chronic illness or caregiving. She also supports those facing identity and intimacy-related struggles and people managing ADHD or bipolar symptoms.

Practical steps in sessions include mapping patterns, learning coping strategies, and trying small changes between meetings. The focus is on building everyday tools that make life feel more manageable.

Sessions are offered by video call, phone, live chat or text-based messaging. To start, people complete a short matching questionnaire and schedule according to the therapist's availability.

How Andrea’s approaches work online

Andrea uses Client-Centred Therapy to keep the focus on the person in front of her, offering a listening space where goals and priorities steer the work. This approach helps when people need to feel heard, make sense of their emotions, and set practical aims for life changes.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test new ways of responding. CBT is useful for anxiety, low mood, sleep and some stress-related issues because it gives clear, hands-on strategies to try between sessions.

Finding the right approach is part of the journey and Andrea treats it as a team effort. She will talk through options, try different ideas, and adapt methods based on what the client finds useful and achievable.

Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy fit everyday life. Video calls are good for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits short real-time check-ins, and messaging works for brief reflections or flexible check-ins outside scheduled calls.