Andrea Mannion, NCPS

Andrea Mannion helps people who are feeling overwhelmed by stress, anxiety, grief or low self-esteem. She works with clients who are managing life changes, parenting pressures, sleep problems, career worries and compassion fatigue. Sessions are shaped around each person's needs and goals so people can take small, steady steps forward.

Andrea practises with a flexible, integrative style. She draws on several approaches so she can match methods to the issue at hand rather than using one fixed model. This means sessions might include reflective conversation, practical coping strategies, guided relaxation or focused short-term plans depending on what the person needs.

With four years of experience she has supported people through bereavement, panic and phobias, feelings of emptiness, guilt and shame, and the strain of caregiving. Andrea also offers help for social anxiety, women's issues, midlife concerns and finding life purpose. Her overall aim is to build understanding and practical ways to manage day-to-day life.

Andrea holds NCPS, which is shown as NCPS in her credentials. She provides therapy from the United Kingdom and works in English. International clients are not currently accepted.

Sessions can be delivered by video call, phone, live chat or text messaging to suit different schedules. People begin by completing a short matching questionnaire and then arrange sessions according to the therapist's availability. Andrea encourages a steady, collaborative pace so clients feel supported while making changes.

Approaches that suit online therapy and everyday life

Andrea combines client-centred work with mindfulness and solution-focused elements to help people in online sessions. Client-Centred Therapy centres on listening closely and following the person's lead, which helps when someone needs space to talk through feelings like grief or low self-esteem. Mindfulness Therapy brings simple, practical exercises for stress and sleep problems, teaching ways to calm the mind and reduce reactivity. Solution-Focused Therapy concentrates on finding small, achievable steps and short-term goals, which can be useful for career worries or parenting stress.

Choosing the right approach is part of the work. Andrea will collaborate with each person to decide which combination of methods fits their situation, goals and preferences. That choice can change over time as needs evolve, and she treats this as a shared process rather than a one-size-fits-all plan.

Online therapy offers practical flexibility. Video calls let people use facial cues and a fuller conversation, phone sessions need less bandwidth and can be easier during a short break. Live chat and text messaging suit quick check-ins or when writing feels more comfortable. These options make it easier to fit therapy around work, family commitments or irregular schedules while still working in a structured way with a registered or accredited professional.