Chloe Press, BACP

Chloe Press helps people facing stress, anxiety, addiction, low self-esteem and depression. She supports those dealing with trauma, grief, relationship and intimacy issues, anger, career strain and life changes. Chloe also works with concerns like ADHD, compassion fatigue and caregiving stress. She uses a calm, respectful manner and keeps the focus on each person’s needs.

Chloe practises in a person-centred way. That means conversations are shaped around what matters most to the individual. She aims to create a non-judgemental space where people can talk honestly and build their own solutions.

Her background includes a degree in counselling and psychotherapy and a Master’s in Psychology. Chloe is registered with the British Association for Counselling and Psychotherapy, BACP. She draws on experience helping people with severe trauma and substance misuse concerns.

In sessions Chloe tailors discussion and practical steps to each situation. That might include exploring attachment patterns, working through painful memories, or building coping techniques for stress and cravings. She emphasises warmth, understanding and straightforward guidance.

Chloe offers a collaborative style that combines emotional support with practical coaching. She encourages small, achievable changes and helps people notice progress over time. The aim is to restore confidence, improve relationships and make day-to-day life feel more manageable.

How Chloe's Approaches Work Online

Client-Centred Therapy places the person at the heart of the work. The therapist listens closely, follows the client's lead and helps people clarify what they want to change or achieve. This approach is useful for building confidence and making decisions about life and relationships.

Emotionally-Focused Therapy, or EFT, focuses on feelings and patterns in close relationships. It helps people notice how emotions shape reactions and then learn new ways of connecting and responding. EFT can be useful for improving communication and repairing trust in relationships.

Finding the right approach is part of the process. Chloe works collaboratively to decide which methods fit the client’s needs, goals and preferences. She checks in regularly and adapts the plan as things change so the work feels relevant and practical.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit into a short break, while live chat or text-based messaging is useful for quick check-ins, written reflection and ongoing support between sessions. These options make it easier to fit therapy around work, caregiving or travel and let people choose the format that best suits their routine and energy.