Danielle Hancock, NCPS

Danielle Hancock uses a client-centred approach to help people work through painful or confusing parts of their lives. She draws on Emotionally-Focused Therapy and mindfulness to make sessions practical and grounded. Danielle has five years of experience working with issues such as addiction, relationship strain, trauma and low self-esteem.

She adapts conversations and plans to each person’s needs. That means the pace, focus and techniques are shaped around what the client wants to achieve. Sessions are straightforward and aimed at helping people manage anxiety, depression, grief and major life changes.

Danielle also pays attention to deeper patterns such as attachment, abandonment and avoidant personality traits. She uses Jungian ideas about personal meaning and narrative work to help people understand recurring themes in their lives. This can be helpful when someone feels stuck or keeps repeating painful relationship cycles.

Practical strategies such as mindfulness practice and emotion-focused work are mixed with reflective conversation. That mix supports coping with substance use, codependency, and control issues while exploring the feelings underneath. Danielle describes herself as respectful and compassionate in her approach.

Her NCPS credential is recorded as NCPS. She sees clients in the United Kingdom and works in English. The initial steps involve a short matching form and arranging appointments that suit each person.

How Danielle’s approaches work online

Client-Centred Therapy focuses on what the client wants from therapy and creates space for honest conversation and personal pacing. It helps when someone needs to feel listened to and to clarify goals. Emotionally-Focused Therapy concentrates on recognising and shifting emotional patterns, particularly in connection and attachment concerns; it is useful for people dealing with relationship pain and strong emotional reactions. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and support coping with anxiety, stress and cravings.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals and preferences. That conversation can change over time as new discoveries are made and different techniques are tried together.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions need less bandwidth and can fit into a busy day. Live chat or messaging is useful for short check-ins, ongoing coaching-style support or when someone prefers written reflection. These options make it easier to fit therapy into everyday life and try different ways of working to see what helps most.