David Wheatley, NCPS

David Wheatley helps people facing relationship strain, grief, stress, anxiety, low self-esteem, and major life changes. He supports those dealing with intimacy concerns, anger, career uncertainty, depression and ADHD-related challenges. He also works with issues linked to caregiving, chronic illness, ageing and end-of-life matters. David trained in therapeutic counselling and holds the NCPS credential. He has worked in private practice and in NHS settings since 2019, building practical experience with over 800 client hours. His background includes face-to-face and remote work via phone and video since completing formal study at Level 4 and a BSc in Therapeutic Counselling. His style is straightforward and person-focused. He follows a client-centred approach that treats each person as the expert on their own life. Sessions often involve listening, reflecting back what has been said, and helping people reframe thoughts so they can see alternatives and make choices that suit them. David also uses solution-focused techniques to identify small, practical steps that can be tried between sessions. The emphasis is on what will help now, with clear goals and actions rather than lengthy theory. He encourages people to try things and review what works. People meet him to talk through family problems, grief, loneliness, commitment worries or communication breakdowns. He aims to be respectful and compassionate, offering a steady presence while clients find ways forward. If someone feels the fit is not right, he supports them to seek another option.

How client-centred and solution-focused work online

Client-Centred Therapy puts the person at the heart of sessions. The therapist listens closely, reflects what is said and helps the client name what matters most. This approach can be useful for people wanting a respectful, non-judgemental space to talk through emotions and life decisions.

Solution-Focused Therapy focuses on small, practical steps and clear goals. Sessions aim to identify what is already working and build on those strengths with short-term actions. It suits people who want concrete changes and straightforward ways to track progress.

Choosing the right approach is part of the process and happens together. The therapist will discuss goals, preferences and what has helped before, then adapt methods to suit each person. This teamwork helps find a plan that feels manageable and relevant.

Online therapy offers flexible ways to meet. Video calls let people use body language and face-to-face conversation. Phone sessions use less bandwidth and can be easier on days when being on camera feels hard. Live chat and text-based messaging suit quick check-ins, brief reflections or people who prefer writing. These options make it simpler to fit therapy around work, caregiving and travel while still working on real change.