David Wilson, NCPS

David Wilson works with people feeling overwhelmed by stress, anxiety or big life changes. He meets adults who struggle with low self-esteem, depression, grief and anger. He also helps those coping with ADHD, intimacy-related concerns, parenting pressures and career stress. David communicates in English, Dutch, German and Italian.

David uses a straightforward, conversational style. He draws on Client-Centred Therapy to make space for what matters to each person. He combines practical Cognitive Behavioural Therapy techniques for thinking and behaviour with elements of Dialectical Behaviour Therapy to manage strong emotions.

With nine years of clinical experience, David has supported people through separation, betrayal and bereavement. He has worked with issues such as codependency, attachment and abandonment, and he has a particular interest in highly sensitive people and parents of highly sensitive children. He also assists people facing caregiver stress, cancer-related concerns and the practical fallout of major life events.

David trained with the NCPS, which appears after his name as NCPS. That credential is shown so people can see his background at a glance. He practises from the United Kingdom and offers sessions remotely in English and other languages listed above.

Sessions are intended to be collaborative. David aims to help people set clear goals, try practical strategies and reflect on what works. He keeps descriptions simple and action-focused so busy parents can read quickly and decide if the style feels like a fit.

Therapeutic approaches and online support

David combines Client-Centred Therapy with Cognitive Behavioural Therapy to offer both empathic listening and practical change strategies. Client-Centred Therapy focuses on understanding the person as they are and creating a respectful, non-judgemental space to talk through feelings. Cognitive Behavioural Therapy looks at how thoughts and behaviours keep problems going and gives simple exercises to test and change them.

He also draws on Dialectical Behaviour Therapy techniques when emotions feel overwhelming, using skills to manage intensity and improve emotional regulation. The therapist works collaboratively, so the approach is tailored to the individual's needs, goals and preferences rather than fixed in advance. Together they will try methods, see what helps, and adjust the plan over time.

Online sessions are offered by video call, phone, live chat and text-based messaging to fit into busy lives. Video calls allow face-to-face conversation when that is useful, phone sessions can be quieter and need less bandwidth, and short live chat or messaging can work for quick check-ins or when typing feels easier. These options aim to make therapy more flexible and accessible around work, childcare or geographical limits.