Dimitrios Charizanis, BACP, NCPS

Dimitrios Charizanis supports people facing anxiety, depression, grief and relationship strain. He also helps with issues around intimacy, addiction, stress, sleep problems and self‑esteem. Dimitrios works with concerns linked to identity, prejudice and non‑monogamous relationships as well as life changes such as separation or career shifts.

Dimitrios uses a conversational, attentive style in sessions. He listens without judging and encourages people to talk about what matters most to them. Sessions aim to make everyday problems easier to manage and to help people feel more in control of their choices.

His practice draws on psychodynamic ideas and client‑centred ways of working. That means he pays attention to patterns from the past while keeping the focus on what the person wants now. He also brings elements of existential thinking to questions about meaning, purpose and values.

He has 13 years of experience and is listed with BACP and NCPS, professional bodies that relate to counselling practice in the UK. Sessions are offered in English and Greek, and he accepts international clients.

People can work with him by video call, phone, live chat or text messaging. The service uses a cancellable subscription model for sessions, with costs that vary by region and therapist availability. To begin, a short matching questionnaire is completed and then appointments are scheduled.

How these approaches translate to online therapy

Dimitrios draws on client‑centred, existential and psychodynamic ideas in his online work. Client‑centred therapy focuses on listening and understanding the person's experience, helping people feel heard and able to set their own goals. Existential therapy looks at questions of meaning, choice and responsibility, which can help when people are facing big life decisions or worries about purpose. Psychodynamic therapy pays attention to recurring patterns and past influences, which can reveal why certain feelings or behaviours keep appearing.

Finding the right approach is part of the therapy process. Dimitrios will work together with each person to identify which methods fit their needs and goals. That collaboration helps shape what happens in sessions and adjusts the focus as progress is made.

Online formats offer practical benefits for many people. Video calls allow face‑to‑face conversation when meeting in person is difficult. Phone sessions can be a good choice when bandwidth is limited or for shorter check‑ins. Live chat and text messaging make it easier to fit therapy into a busy day and to keep in touch between longer sessions. These options give flexibility for different routines and communication preferences while keeping the therapeutic work consistent.