Georgios Drakos, BACP

Georgios Drakos uses an integrative, person-centred approach that draws on attachment ideas and cognitive tools to help people untangle painful patterns. He works in English and Greek and brings seven years of clinical experience based in the United Kingdom. Georgios focuses on relationship difficulties, anxiety, depression and grief, and he also supports people facing work stress, addictions and identity questions.

He tends to keep sessions practical and down-to-earth. Conversations aim to make difficult feelings easier to understand and manage. Georgios blends gentle reflection with straightforward techniques so people can notice change between sessions.

People often come for help with low self-esteem, coping with life changes or compassion fatigue. He also addresses intimacy-related issues, trauma and abuse, eating concerns and bipolar mood difficulties. Additional areas he attends to include attachment wounds, communication problems, codependency and fatherhood questions.

Georgios trained and works within approaches such as Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and hypnotherapy. He adapts methods to each person’s goals, whether that means shorter focused work or a longer, exploratory process.

Sessions are offered through video, phone, live chat or messaging so people can choose what fits their routine. Georgios aims to create a respectful, non-judgemental space where people can speak openly, reflect at their own pace and set realistic next steps.

How Georgios blends approaches for effective online therapy

Attachment-Based Therapy looks at how past close relationships shape current feelings and patterns. It helps people understand trust, closeness and fears of abandonment so they can make clearer choices in relationships.

Client-Centred Therapy focuses on the person’s experience and pace. The therapist listens without judgement and follows the person’s lead to build self-understanding and confidence.

Cognitive Behavioural Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviours. It can be especially useful for anxiety, depression and stress by giving tools to test and shift thinking patterns.

Finding the right approach is a collaborative process. Georgios will talk with each person about their goals and preferences and suggest methods that fit those aims. Together they can try different ways of working and adjust the plan as progress is made.

Online therapy offers flexibility and easier scheduling through video calls, phone sessions, live chat and text messaging. Video calls support face-to-face conversation while phone sessions use less bandwidth. Live chat or messaging can suit brief check-ins, ongoing reflection between sessions or those who prefer writing. These options help people fit therapy into busy lives and keep continuity when travel or work would otherwise make in-person sessions difficult.