Hannah Dickinson, BACP

Hannah Dickinson uses a person-centred approach to help people find clearer thinking and more manageable days. She offers calm, respectful care and aims to tailor sessions to each person's needs. Hannah holds BACP accreditation and has spent a decade working in mental health across the UK.

She supports people dealing with stress, anxiety and depression, including bipolar difficulties and problems with sleep or eating. Trauma and abuse are areas she works with, and she also addresses addictions and issues around intimacy and relationships. Practical concerns such as career stress, parenting strain and life changes are part of her day-to-day work.

Hannah combines client-centred listening with psychodynamic ideas about how past experience shapes current feelings. She also uses trauma-focused methods when the impact of past harm is clear. This mix lets her work flexibly so each plan fits the person in front of her.

Sessions are offered through a variety of online formats, making it easier for people to fit therapy around busy lives. Hannah accepts international clients and conducts work in English. She aims to be straightforward and down-to-earth in sessions, avoiding jargon.

Her practice is practical and focussed on small, steady steps. People can expect to talk through what matters most to them, try manageable tools between sessions, and revisit progress regularly. Hannah aims to encourage realistic change over time.

Approaches and online therapy that fit your life

Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps when someone needs a space to talk things through and build clearer thinking about their choices.

Psychodynamic Therapy looks at how past experiences shape current feelings and patterns. It can be useful for recurring relationship problems, issues with self-esteem, or when people want to understand deeper emotional roots.

Trauma-Focused Therapy concentrates on the effects of past harm and aims to reduce its ongoing impact. This approach is often used for anxiety, flashbacks, and other stress responses linked to traumatic events.

Finding the right approach is part of the work. The therapist will talk with the person about goals, history and preferences and together decide which combination of methods feels most helpful. This collaborative process means plans can change as progress happens.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can be useful when video is difficult or bandwidth is low. Live chat and text-based messaging suit shorter check-ins, written reflection, or fitting sessions into a busy day. These options help people make therapy part of everyday life without major disruption.