Hatty Taylor, BACP

Hatty Taylor helps people who are struggling with stress, anxiety, depression, trauma and abuse, ADHD and LGBT-related concerns. Hatty uses a calm, respectful style and aims to create a space where people feel heard. They present as non-binary and draw on personal experience to inform their approach. Hatty works in a straightforward way. Sessions are shaped around what the person needs and agree on any steps together. Hatty aims to be sensitive to identity and difference and to avoid judgement when talking about hard experiences. Their background includes three years of professional practice in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has included working affirmatively with LGBTQ+ people and offering neuro-inclusive support as a neurodivergent practitioner. Hatty uses a mix of approaches depending on the issue. Some conversations look at current feelings and what the person wants now. Other work considers how past experiences affect present day patterns. Trauma-focused methods are used when people want to address painful memories more directly. People can expect practical conversations alongside emotional support. Hatty tends to tailor exercises and coping ideas to daily life. The emphasis is on small, manageable steps that fit each person’s situation.

How Hatty's approaches work online

Client-Centred Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client's lead, helps clarify feelings and supports practical choices for everyday life. Psychodynamic Therapy looks at how past experiences influence current patterns and relationships. It can help uncover repeated thoughts or reactions that feel unhelpful and bring them into awareness. Trauma-Focused Therapy works with memories and reactions tied to painful events and uses careful steps to reduce distress and build coping skills.

Finding the right approach is part of the work. Hatty will discuss options and try different ways of working together to see what feels most useful. This is a collaborative process that adapts to the person's needs, goals and preferences rather than a fixed programme.

Online sessions are available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and needs. Video calls let people work visually and talk in real time. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and messaging suit shorter, more frequent contact or when typing feels more comfortable. These options make it simpler to fit therapy around work, study and daily life while keeping the focus on the therapeutic relationship and progress.