Katrina King, NCPS

Katrina King aims to help people take the first brave step when life feels heavy. She focuses on clear, practical conversations and support for stress, anxiety, grief and low self-esteem. Katrina introduces straightforward ways to cope with change and rebuild confidence. She speaks English and Greek and practices in the United Kingdom.

Katrina uses a collaborative style that centres the person in the room. She listens for what matters most, then works with each client to set small, achievable goals. Sessions are shaped around what the client wants to get out of therapy, rather than a fixed script.

Over 12 years Katrina has supported people through major life transitions, bereavement and workplace strain. She also helps with issues such as anger, compassion fatigue, ADHD-related challenges, and questions about life purpose and career direction. Her approach aims to make day-to-day coping easier and more manageable.

In practice Katrina blends client-centred talking with motivational interviewing and solution-focused techniques. That mix is used to build motivation, identify practical steps and boost a person’s own problem-solving. Conversations tend to be direct, respectful and rooted in simple strategies you can use between sessions.

People can expect a calm, non-judgemental space to talk things through and try new ways of coping. Katrina tailors sessions to each person’s needs, helping them move from feeling stuck to making small, steady changes.

How Katrina’s approaches work online

Katrina uses client-centred therapy to place the person's priorities at the heart of each session. That approach involves active listening and reflecting what matters to you so the conversation follows your pace and concerns.

She also uses motivational interviewing to help clarify what you want to change and to build your own reasons for taking steps forward. This approach is useful for issues like low motivation, career decisions or when facing big life changes.

Solution-focused work helps identify practical next steps and small goals you can try between sessions. It concentrates on what is already working and on simple strategies to move forward rather than dwelling only on problems.

Finding the right approach is a collaborative process. Katrina will discuss options with you and adapt methods based on your goals, preferences and what you find most helpful. The plan may combine elements from different approaches as needed.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video supports face-to-face conversation, phone can be easier when bandwidth is limited, and chat or messaging can work well for short check-ins or when writing feels more comfortable. These formats make it easier to schedule therapy around work, family and other commitments, and they allow people to keep momentum between appointments.