Laura Webber, BACP

Laura Webber helps people dealing with stress, anxiety, trauma and abuse, grief and parenting strain. She also supports people facing ADHD, addictions, issues with intimacy, eating and sleeping problems, low self-esteem and mood difficulties such as depression and bipolar challenges. Laura is known for a calm, down-to-earth style that aims to make talking about hard things feel manageable.

She works in a way that centres the person in front of her. Sessions focus on what the client wants to change and on practical steps they can try between meetings. Conversations are straightforward and warm, with space to reflect on difficult feelings and on patterns that keep causing pain.

Laura draws on a mix of approaches to suit different needs. She uses attachment-based ideas to look at how early relationships shape current reactions. Cognitive behavioural techniques help people try new ways of thinking and acting. Mindfulness and psychodynamic perspectives are also used when they fit the client's goals.

She holds BACP registration, which is the British Association for Counselling and Psychotherapy. Laura has six years of experience working with adults in the United Kingdom and accepts sessions in English, including from international clients when arrangements allow.

Practical options include video calls, phone sessions, live chat or text messaging. Getting started involves a short matching form and scheduling a first appointment at a time that suits the client.

Approaches that translate well to online therapy

Attachment-based work looks at how early relationships shape current ways of relating. Online conversations can help people notice patterns in how they approach trust and closeness and try new ways of connecting in daily life.

Client-centred therapy focuses on giving the person space to tell their story while the counsellor mirrors and supports their choices. This approach is helpful for people who need a steady, non-directive space to explore feelings and decisions.

Cognitive behavioural therapy, or CBT, teaches practical skills to challenge unhelpful thoughts and try different behaviours. It often suits problems like anxiety, low mood, sleeping difficulties and stress because tasks and experiments can be set between sessions.

Finding the right approach is part of the work. Laura will discuss options and adapt methods based on a client's goals, preferences and how they respond. That collaboration helps shape a plan that feels useful and realistic.

Online therapy offers flexibility with video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a camera is not wanted. Live chat and messaging suit shorter check-ins, journalling between meetings or people who prefer written conversation. These options help therapy fit around work, family and other commitments.