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Lisa Kirk

BACP

Lisa Kirk, BACP

Therapist in the UK

Lisa is a BACP therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Motivational Interviewing
Start with Lisa

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About Lisa

Lisa Kirk is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings four years of professional experience to her work and aims to help people find clearer ways to cope with stress, anxiety, grief, depression and major life changes. She speaks English and offers sessions to people in the United Kingdom and internationally.

She focuses on practical, person-centred support for relationship and family concerns, intimacy-related issues, parenting strain, and career worries. She also helps with sleep and eating difficulties, anger, self-esteem and long-term conditions such as chronic pain or illness. Trauma, abuse and bipolar disorder are listed areas she can address.

In sessions she adapts the conversation and plan to each person’s needs. That can mean gently exploring feelings, identifying what matters most, and setting small steps to try between meetings. Motivational techniques are used to help people find the reasons and energy to make changes they want.

Her approach aims to be respectful and sensitive. The early work usually looks at what feels most urgent and practical, so people can notice small improvements quickly. Lisa seeks to create a calm space where people can talk things through and build coping strategies.

She offers therapy online through video calls, phone, live chat and messaging. To begin, clients complete a short matching questionnaire and then schedule sessions according to availability.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Eating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

How her approaches work online

Client-Centred Therapy puts the person’s experience at the heart of sessions. The therapist listens without judgement, helps people make sense of their feelings, and follows what matters most to them. This approach is useful for grief, relationship problems, low mood and self-esteem concerns.

Motivational Interviewing focuses on boosting a person’s own motivation to change. It uses gentle, goal-focused conversation to explore ambivalence and find practical next steps. This can help with behaviour change, coping strategies and maintaining progress after setbacks.

Finding the right approach is part of the work together. The therapist will discuss options and adapt methods based on the client’s needs, goals and preferences. Clients and therapist collaborate to select a mix of listening, practical tasks and motivational techniques that feels most helpful.

Online sessions are offered by video call, phone, live chat and messaging to provide flexibility. Video calls suit deeper conversations and visual connection. Phone sessions can be more accessible when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow for brief updates, reflection between meetings and support that fits around work or caring commitments.

Frequently asked questions

What concerns does this counsellor help with?

She works with stress, anxiety, grief, depression and coping with life changes, plus relationship and family concerns and intimacy-related issues.

How does she approach therapy?

Her style is client-centred, focusing on the person’s priorities and experiences, combined with motivational interviewing to support change.

What is her professional background?

She has four years of professional experience working with a range of concerns including trauma, abuse, parenting strain and chronic illness.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds BACP registration as supplied.

In which languages are sessions offered?

Sessions are offered in English and she accepts clients internationally.

What session formats are available?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I get started?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Start with Lisa