Miguel Echeverria, BACP

Miguel Echeverria welcomes people who are feeling stuck, overwhelmed, or unsure where to turn. He helps with anxiety, stress, low self-esteem, depression and major life changes. He also supports people facing addiction, grief, relationship and intimacy issues, and questions around identity and belonging.

Miguel trained as a counsellor and holds BACP registration with the British Association for Counselling and Psychotherapy. He brings four years of professional practice alongside experience working for a UK mental health charity. He speaks English and Spanish and works with people in the United Kingdom and internationally.

His style draws on depth and psychodynamic ideas alongside attachment-focused work. Sessions often look at how early relationships shaped current patterns and what might help those patterns change. He uses imagination, stories and creative images to reach feelings that words alone may not touch.

Miguel aims for a warm and attentive presence in sessions. He listens for the obvious and the unspoken, and encourages people to notice what is emerging in their lives. Practical coping strategies may be used alongside exploration when they suit the person’s needs.

People who choose him often want to understand both symptoms and deeper meaning. He combines reflective conversation with gentle experiments in feeling and relating. The goal is to help people move from surviving to feeling more whole and able to make different choices.

How Miguel’s approaches translate to online work

Attachment-based work focuses on how early relationships shape how people connect and feel safe with others. Online sessions can help identify repeating patterns and practise new ways of relating to reduce anxiety and isolation.

Psychodynamic and Jungian-influenced work looks at life history, recurring themes and symbolic material such as dreams or images. These approaches aim to uncover underlying feelings and meaning that contribute to depression, emptiness or repetitive behaviours.

Choosing the right approach is part of the work. Miguel will collaborate with each person to decide which methods fit their goals, needs and preferences. That might mean mixing exploration of past patterns with practical steps to manage symptoms in the short term.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and use of visual material, phone sessions suit those with limited bandwidth or who prefer audio only, and live chat or text messaging provide shorter check-ins or a way to keep talking between sessions. These options make it easier to fit therapy around work, family and travel while keeping the therapeutic relationship consistent and ongoing.