Nikita Jones, NCPS

Nikita Jones is a counsellor registered with NCPS (National Counselling Service) in the United Kingdom. She has four years of hands-on experience and has worked in a range of settings, including work with a rape crisis service and a leading cancer charity. Nikita speaks English and Hindi and accepts international clients. Her main areas of focus include relationship difficulties, trauma and abuse, intimacy-related issues, low self-esteem, depression, anxiety and stress. She also supports people facing grief, parenting strains, career changes, addictions, compassion fatigue and coping with life transitions. Additional concerns she addresses include abandonment, adoption and foster care issues, attachment difficulties, body image, codependency, and separation or divorce. Nikita uses a flexible, person-centred way of working. She adapts her approach to the needs of each person rather than following a single fixed method. Building a strong therapeutic relationship is central to her practice, and she aims to create a respectful, sensitive and compassionate space for people to talk through problems. She practises a blend of approaches that includes attachment-based ideas, client-centred listening, solution-focused techniques and trauma-focused work. Nikita also lists Reconsolidation of Traumatic Memories (RTM) as an offered protocol and describes its aim as reducing the emotional charge of traumatic memories over a short course of sessions. Sessions can take place by video, phone, live chat or text messaging. New clients begin by using the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability. Costs vary by location and use a cancellable subscription model.

Approaches for online support and trauma work

Attachment-based work focuses on how early relationships shape current patterns. It helps people understand connection and trust issues and how these affect current relationships. Client-centred therapy emphasises active listening and the person's own goals; the counsellor follows the client's pace and helps them find their own solutions. Trauma-focused work targets the effects of traumatic events and offers structured ways to reduce the emotional intensity attached to those memories.

Choosing the right approach is part of the process. The therapist will talk with each person about their needs, goals and preferences and together decide which methods to try. That collaborative choice can be reviewed as therapy progresses to ensure the work remains useful and relevant.

Online sessions make it easier to fit therapy into busy lives. Video calls let people meet face to face without travel, phone sessions work well when video is difficult, and live chat or text-based messaging can suit shorter check-ins or those who prefer writing. These options give flexibility for different schedules, quieter surroundings, or lower bandwidth, while still allowing consistent, ongoing support from registered or accredited professionals.