Rashi Sharma, BACP

Rashi Sharma is a counsellor who trained and practised in India before continuing her work in the United Kingdom. She holds MBACP registration with the British Association for Counselling and Psychotherapy and has three years of professional experience. She offers a calm, respectful presence and focuses on helping people take the first steps towards change.

Rashi concentrates on relationship difficulties, trauma and abuse, grief and loss, low self-esteem and depression. She also works with related concerns such as abandonment, attachment issues, body image, caregiver stress, communication problems and life purpose. Sessions are shaped around each person's situation rather than a fixed routine.

Her style is straightforward and warm. She aims to create a space where people can talk without judgement and understand what matters to them. Conversations and plans are adapted to the individual, so practical next steps are part of sessions when useful.

Rashi speaks English and Hindi, and she accepts international clients. She draws on client-centred therapy to follow the client’s pace and priorities, while helping people name their goals and identify small changes they can try between sessions.

People who choose her often want supportive listening plus realistic ways to manage difficult feelings. She encourages self-compassion and gradual progress rather than quick fixes. Rashi will work collaboratively to build on strengths and clearer choices for the future.

Client-centred approaches and online sessions

Client-centred therapy focuses on the person’s experience and priorities. The counsellor listens closely, reflects what is said and helps people find their own solutions. This approach is helpful for relationship concerns, self-esteem issues and coping with grief because it follows the client’s pace and values.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and the issues you bring, then agree on a way of working that feels right. That collaborative conversation can include trying different ways of talking or practical exercises to see what helps most.

Online formats make it easier to fit therapy into busy lives. Video calls let you have a face-to-face conversation from wherever you are. Phone sessions can be useful when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging suit brief check-ins or people who like to write rather than speak. Using these options, therapy can be more flexible and accessible while still focusing on meaningful progress.