Steven Price, BACP

Steven Price uses a straightforward, person-centred approach to help people make real changes in their lives. He draws on a mix of methods to suit each individual and keeps sessions practical and focused. Steven has 14 years of experience working in the UK and approaches every conversation with respect and compassion.

He helps people who are struggling with stress, anxiety, depression and bipolar difficulties. He also supports those facing trauma, grief, anger issues and problems with addiction. Work can cover relationship struggles, self-esteem concerns, career issues and challenges related to ADHD.

Sessions start with an open conversation about what the person wants to achieve. Steven uses Client-Centred Therapy to build trust and then matches techniques from Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to address thoughts, behaviours and coping skills. Mindfulness and Motivational Interviewing are used when they suit the goals.

People often come to him when life changes feel overwhelming or when past hurts are still affecting day-to-day living. He pays attention to practical steps as well as emotional recovery. The aim is to find workable strategies that fit each person's life.

Steven is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and accepts clients from inside and outside the United Kingdom. To begin, a short matching questionnaire and scheduling process gets people connected to therapy.

How therapeutic approaches translate to online care

Steven works mainly from a person-centred base that focuses on listening and building a trusting conversation. Client-Centred Therapy involves following the person's pace, reflecting back what matters and helping them find their own solutions; it suits people who need time and understanding to open up.

Cognitive Behavioural Therapy is used to spot unhelpful thinking and test small behavioural changes. It is practical and goal oriented, and it can help with anxiety, depression and coping with life changes. Dialectical Behaviour Therapy adds skills for regulating intense emotions and improving distress tolerance when feelings feel overwhelming.

Finding the best approach is a collaborative process. The therapist will discuss goals and preferences, try techniques, and adjust the plan as progress is made. This means techniques can be blended to match the person rather than sticking to a single method.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, chat and messaging suit shorter check-ins or people who prefer writing. These options help fit therapy around work, caring commitments and busy schedules while keeping the focus on practical steps and emotional support.