Susan Morris, BACP

Susan Morris is a counsellor who entered the field to help people manage stress, anxiety and life changes. She holds BACP registration, which she uses to guide her practice. Her approach is warm and approachable, aimed at making conversations feel straightforward and focused. Many people come to her wanting more confidence, help with parenting challenges, or relief from low mood.

Susan works with adults on issues such as depression, grief, anger and trauma and abuse. She also supports people coping with compassion fatigue, family problems, and relationship strains. Practical worries like fertility, caregiver stress and end-of-life matters are among the specific concerns she addresses.

In sessions she draws on attachment-based ideas, client-centred listening, cognitive behavioural techniques and mindfulness. That means she listens without judgement, helps clients notice unhelpful thinking patterns, and uses grounding or breathing practices where useful. Conversations are paced to suit each person and kept plain and direct.

Susan has three years of counselling experience and practices from the United Kingdom. She speaks English and is available to work with international clients. Sessions can be arranged by video call, phone, live chat or text messaging to suit different needs.

To begin the process she asks people to complete a short matching questionnaire and then schedule sessions according to availability. Fees vary by location and the service uses a subscription that can be cancelled at any time.

Approaches you can use online

Susan commonly uses client-centred counselling to create a calm, accepting space where people can talk through what matters most to them. This approach focuses on listening and reflecting so the client guides the pace and topics of each session.

She also draws on cognitive behavioural therapy or CBT to help people identify unhelpful thought patterns and try practical experiments. CBT can be useful for anxiety, low mood and managing stress by breaking down problems into manageable steps.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs in early sessions and adapt methods as progress is made. This collaborative conversation helps make therapy feel relevant and doable.

Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues, while phone sessions can fit around busy schedules or require less bandwidth. Live chat and messaging work well for short check-ins, written reflections or when people prefer typing to speaking. These options make it easier to book sessions from different locations and to find a format that matches daily life.