Susannah Campbell, BA (Hons), MSc, MBACP, GMBPsS., NCPS

Susannah Campbell, BA (Hons), MSc, MBACP, GMBPsS. is a counsellor who blends practical techniques with reflective listening. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression and relationship difficulties. Susannah also supports people coping with grief, addiction, sleep problems, parenting strain and career change.

She draws on cognitive behavioural ideas to spot unhelpful thoughts and try small changes that make daily life easier. She uses a client-centred approach to make space for each person to feel heard and understood. Attachment-based and mindfulness ideas help when relationships and emotional regulation are central concerns.

Susannah has 14 years of experience in counselling and psychological work. Her training includes a Bachelor of Arts with First Class Honours in Counselling Studies and a Master of Science in Psychology. She also holds a postgraduate diploma in advanced professional research methods and the NCPS credential.

Sessions are practical and conversational. She aims to help clients identify patterns, try different ways of coping, and build skills they can use between sessions. The pace and focus are set together, depending on what the person needs right now.

People who choose her often want clear strategies alongside reflective work. She works in plain language and balances short-term tools with deeper exploration when that feels right. Conversations are tailored to each person's goals and everyday life.

Therapeutic approaches and online support

Attachment-Based Therapy looks at how earlier relationships shape current reactions and connection. It can help when trust, closeness or repeated relationship problems cause distress. Cognitive Behavioural Therapy, or CBT, targets unhelpful thoughts and habits and supports small, practical changes for anxiety, low mood and sleep problems. Client-Centred Therapy focuses on providing an accepting, non-judgmental space where people can speak openly and work out their own solutions.

Choosing the right approach is part of the work. The counsellor will discuss goals, preferences and day-to-day realities to decide which approaches to use. That decision is collaborative and may change as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video lets people see facial cues and hold longer conversations. Phone sessions work well when bandwidth is limited or a quieter call is needed. Live chat and text are useful for shorter check-ins, between-session support or when writing helps to process feelings. These options make it easier to fit therapy around work, family and travel commitments while keeping sessions consistent and focused.