Sussana Limunga, BACP

Sussana Limunga offers support for people struggling with stress, anxiety, addictions, relationship concerns, grief and depression. She uses a calm, straightforward style to help people name what is difficult and work out practical next steps. Her first concern is making it easier to talk about painful feelings without judgement.

Sussana practises client-centred therapy, which means she listens closely and follows the person's lead. Sessions are conversational and focused on what matters most to the client. She encourages people to notice their own strengths and to try small changes between meetings.

Her background includes five years of professional experience in the United Kingdom. Sussana is listed with the British Association for Counselling and Psychotherapy, shown as BACP. That registration is noted here exactly as supplied.

Common issues she supports include abandonment and attachment concerns, communication and commitment problems, and the emotional effects of divorce and separation. She also works with people facing body image struggles, caregiver stress, chronic illness or pain, and people coping after disasters.

Sussana aims for clear, practical sessions. She helps people break worries into manageable steps and build routines that reduce overwhelm. The overall goal is to help each person feel steadier and more able to cope between sessions.

How client-centred therapy works online

Sussana uses client-centred therapy, which means she listens carefully and helps people lead the conversation. The focus is on understanding what matters to the person and working at a comfortable pace. This approach suits worries like anxiety, grief, relationship stress and struggles with motivation.

In practice she aims to build a trusting working relationship and to adjust the way she works to each person's needs. Deciding which methods to use is a shared process - the client and therapist review what is helping and try alternatives if needed. The focus is on collaboration and finding approaches that fit the person's goals and lifestyle.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are useful for a fuller face-to-face feel, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and messaging can work for ongoing support between meetings. These options make it simpler to fit therapy around work, family or travel and help people continue therapy despite busy schedules.