Treena Rossiter, NCPS

Treena Rossiter helps adults who are feeling overwhelmed by stress, anxiety or relationship problems. She talks plainly about coping with grief, anger and self‑esteem struggles so people can take small, practical steps forward. Her style is respectful and non‑judgemental. She emphasises clients' own strengths and choices during sessions.

Treena is a counsellor with NCPS credentials and has four years of practice experience. She offers one‑to‑one sessions for people aged 18 and over and aims to build a calm space for honest conversation. Treena listens for the real-life patterns that keep causing pain and gently points out different options to try.

Her approach draws on client‑centred therapy to follow each person's lead and psychodynamic ideas to look at how past events shape present feelings. She also uses hypnotherapy when people are open to guided relaxation and imagery as part of change work. These tools are explained in simple terms and used at a pace the client chooses.

Typical concerns she supports include attachment difficulties, blended family issues, body image and communication problems. She also works around divorce and separation, infidelity, guilt and shame, loneliness and midlife changes. Sessions focus on understanding what matters most to the client and creating practical steps to feel steadier.

Treena accepts international clients and runs sessions in English. She aims to be straightforward about how therapy might fit into each person's life and helps people make choices that suit their situation.

How Treena's approaches translate to online therapy

Client‑centred therapy puts the person's experience first and follows what they say matters most; online this means sessions focus on listening, reflecting and building on the client's own goals. Psychodynamic therapy looks at how past patterns affect current feelings and can be explored through talking online in the same thoughtful way as in person. Hypnotherapy uses guided relaxation and imagery to access different states of attention and can work well over video or audio for people open to that method.

Finding the right approach is part of the work. Treena will discuss which methods might suit the client's situation and test options together. She frames therapy as a collaboration and adjusts methods based on how the person responds and what feels most helpful.

Online formats offer practical flexibility. Video calls allow face‑to‑face conversation when visual cues matter. Phone sessions use less bandwidth and can be better for short check‑ins. Live chat and text‑based messaging let people fit therapy into busy days, keep a record of progress and check in between live sessions. These options make it easier to maintain continuity and match a format to mood, schedule and technical needs.